About Bianca L. Rodriguez, Ed.M, LMFT

Through a blend of holistic therapies and compassionate guidance, Bianca empowers individuals to overcome challenges, heal from trauma, and discover their inner strength.

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Explore Holistic Therapy with Bianca Rodriguez, Ed.M, LMFT

Not so long ago, I found myself striving to meet society's impossible expectations of being perfect—a woman who can do it all and have it all. Despite earning two Master’s degrees from Columbia University and becoming a licensed Marriage and Family Therapist, I still felt like I wasn’t enough, no matter how hard I tried.

In my journey to find fulfillment, I immersed myself in personal therapy, attended numerous psychological and spiritual trainings, became a Kundalini yogi, read countless self-help books, and interviewed doctors and healers from all walks of life. This deep dive into self-discovery and healing led me to uncover holistic solutions that transformed my life.

Licensed in both California and Connecticut, I am now living my dream of helping hundreds of individuals achieve the same transformation I experienced. Join me on a transformative journey to reclaim empowerment and heal the world.

With over 20 years of mental health experience and an M.A. and Ed.M in Psychological Counseling from Columbia University's Teachers College, I bring extensive training in eight evidence-based practices. I specialize in addressing trauma, anxiety, depression, substance abuse, low self-esteem, and interpersonal challenges. My holistic approach integrates mind, body, and spirit, emphasizing strength-based, collaborative methods with a touch of humor. Known as a "soul whisperer," I establish trust, through an approachable, open, and no-nonsense style.

I believe deeply that every person is inherently whole and worthy. My role is to support you in discovering your inner wisdom and truth. You are the expert on your life, and my commitment is to facilitate your healing journey, helping you uncover and integrate the answers that already reside within you. Together, we can excavate and release self-limiting beliefs, fostering self-compassion and authenticity. This journey not only transforms your own life but also contributes positively to your collective healing. I am honored to walk alongside you on this path of growth and discovery.

Addiction: Supporting individuals in overcoming substance abuse and behavioral addictions.
Anxiety: Providing tools and strategies to manage and alleviate symptoms of anxiety disorders.
Attachment: Addressing challenges related to forming and maintaining healthy attachments in relationships.
Bipolar: Assisting individuals in managing the highs and lows associated with bipolar disorder.
Burnout: Helping individuals recover from burnout and regain a sense of balance and well-being.
Codependency: Guiding individuals in breaking codependent behavior patterns and fostering healthier relationships.
Cultural and Systemic Oppression: Exploring and addressing the impact of societal structures and cultural dynamics on mental health.
Depression: Supporting individuals in navigating and overcoming feelings of sadness, hopelessness, and low mood.
Family Conflict: Facilitating communication and resolution of conflicts within family dynamics.
Post-traumatic Stress Disorder (PTSD): Utilizing trauma-focused therapies to help individuals heal from past traumatic experiences.
Spirituality: Incorporating spiritual practices and beliefs into therapy to promote inner peace and growth.
Teen Issues: Addressing unique challenges adolescents face, including identity development and peer relationships.
Women's Issues: Supporting women in navigating issues such as self-esteem, body image, reproductive health, and gender roles.

EMDR (Eye Movement Desensitization and Reprocessing): Utilizing EMDR, I focus on alleviating trauma's lasting effects through structured sessions targeting distressing memories.
Feminist Therapy: This approach acknowledges societal factors impacting mental health, fostering empowerment, and addressing gender dynamics in therapy.
Mindfulness-based Therapy: Incorporating mindfulness enhances self-awareness, reduces stress, and promotes emotional well-being through present-moment awareness.
Holotropic Breathwork: This transformative practice integrates accelerated breathing techniques to induce altered states of consciousness, supporting holistic healing and personal growth.

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About Bianca L. Rodriguez, Ed.M, LMFT

Our Team

Publications

Free Guide

NAVIGATION

SERVICES

CONTACT

225 Main St, Suite 203,
Westport, CT 06880

(203) 293-6060

9:00 am - 8:00 pm
Weekend availability
upon request

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203-293-6060

About Bianca L. Rodriguez, Ed.M, LMFT

Our Team

Publications

Free Guide

NAVIGATION

SERVICES

CONTACT

225 Main St, Suite 203, Westport, CT 06880

(203) 293-6060

9:00 am - 8:00 pm Weekend availability upon request

225 Main St, Suite 203,
Westport, CT 06880

9:00 am - 8:00 pm
Weekend availability
upon request