Lesson 1: Metamorphosis


Metamorphosis is the metaphor we’ll use in our journey together to understand the never-ending process of personal transformation. In this lesson you’ll learn what it means to metamorphosis, the 4 phases of metamorphosis and why that caterpillar's journey into a butterfly is applicable to yours. 

Recommended Resources

  • Support Group List - Find support for a specific issue you’re struggling with on this list.
  • Butterfly: A Life - Watch a caterpillar metamorphosis into a butterfly in this 2 minute time-lapse video that’ll inspire you big time.  
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